Spear Head Spade
$46.00
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Spear Head Spade® Easily Handles Tough Tasks, Gives you More Digging Power Sharp, spearhead-shaped blade slices through soil and sod Blade is made from heavy-duty, high-carbon manganese steel Epoxy coating minimizes friction and corrosion This shovel is ready to handle your toughest tasks with less effort from you. The heavy-duty, high-carbon manganese steel blade is tapered to cut through the most challenging soil, sod and roots, and the durable fiberglass handle has a comfortable grip. Narrow, pointed head lets you dig in beds without disturbing nearby plants, and a durable epoxy coating minimizes friction and corrosion and helps prevent soil from sticking to blade.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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